Is\u00a0your workout routine feeling lackluster? When exercise begins to feel boring and cumbersome, you may feel more inclined to skip it on the promise of \u201ctomorrow.\u201d As you\u2019ve surely heard in the past, consistency is key, and that rings true for fitness goals. For many, mixing it up offers the ability to keep showing up and continue working toward toning, becoming a better runner, burning calories, and other goals. Here are a few ways to bring variety to your fitness routine.<\/p>\n
If you typically exercise in a gym, consider taking your fitness outside. Head to a nearby park for bodyweight exercises like walking lunges, push-ups, squats, and sit-ups. Prefer other means of cardio? Try exploring a different part of town for a casual stroll or make plans to complete a hiking trail you\u2019ve never been to before. <\/span><\/p>\n With iFIT,<\/a><\/strong><\/em> a paid subscription fitness platform, you get access to a massive on-demand Library of workouts led by expert trainers who will inspire you to keep consistent! Jump into outdoor workouts filmed all across the globe when you sign up for a free 30-day Trial Membership at www.ifit.com. You can also use iFIT off of your NordicTrack equipment with the iFIT app!<\/p>\n Many of iFIT\u2019s workouts are a part of progressive series, which are designed to gradually become more challenging as you go from one workout to the next. Want to enter a bike race someday? The Couch to 40K series will help you prepare for just that!<\/p>\n Inclement weather can really deter your workout plans, especially if you typically exercise outdoors or in a gym. We\u2019ve all been there: It\u2019s a new day and you\u2019ve planned a great workout. Then, a rainstorm comes along and you feel that motivation to exercise slip away. How can you quickly reroute your plans so that you don\u2019t get lulled into a comfy couch? iFIT\u2019s TV and mobile apps are great ways to get your exercise in for the day no matter the forecast.<\/p>\n Just because you\u2019re at home doesn\u2019t mean you can\u2019t get a great workout in to stay on track with your goals. iFIT\u2019s mobile app is a convenient way to access thousands of on-demand workouts that can be used with equipment capable of Bluetooth connectivity. When paired with your NordicTrack treadmill, bike, or elliptical, you can jump into workouts filmed all over the world. Not only will you get immersive experiences, but you\u2019ll be coached by world-class trainers, too!<\/p>\n If you\u2019re not an equipment owner, there\u2019s a wide variety of bodyweight workout series designed to take your fitness to the next level. Build strength, work on your mobility, or even sweat it out in a HIIT class. The choices are endless! Download the mobile app on your phone or tablet.<\/p>\nTry iFIT workouts available on NordicTrack<\/b><\/h3>\n
Complete progressive series<\/b><\/h3>\n
Bad Weather? Here\u2019s How to Keep Your Exercise Routine Going<\/b><\/h3>\n
The iFIT Apps<\/b><\/a><\/h3>\n